José Benítez
CPT | Classic Physique | lifestyle Coach
Strength & HypertrophyFat LossMuscle GainBody Recomposition
★ 5.0 · 1 review
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“Beni is extremely knowledgeable and really sets you up for success. I can tell how serious he takes this and he’s helped me achieve my goals”
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Get startedFree tools
- One-rep max calculatorEstimate your 1RM from any set, and see what every rep range works out to at that strength.
- Macro calculatorSplit a daily calorie target into protein, carbs and fat you can actually hit.
- Calorie calculatorEstimate the calories you burn in a day, and what to eat to lose, hold or gain.
- Plate calculatorWhat to load on each side of the bar for any weight, without the mental arithmetic.