Nicole Mackay
Certified Nutritionist / HTMA Practitioner
Online coaching
Functional Health & Root CauseHormone HealthWomen's CoachingNutrition & Macro Coaching
Apply to train with Nicole MackayAbout
I help busy women 35 to 49 fix their sleep, hormones and metabolism so fat loss finally sticks.
Certifications
- PN1 · Precision Nutrition
- Functional Nutrition & Metabolism Specialist · Metabolism School
- Certified Nutritionist · Women's Fitness Academy
Ready to start with Nicole Mackay?
Send an application and Nicole takes it from there. Training, check-ins and nutrition, all in one app.
Get startedFree tools
- One-rep max calculatorEstimate your 1RM from any set, and see what every rep range works out to at that strength.
- Macro calculatorSplit a daily calorie target into protein, carbs and fat you can actually hit.
- Calorie calculatorEstimate the calories you burn in a day, and what to eat to lose, hold or gain.
- Plate calculatorWhat to load on each side of the bar for any weight, without the mental arithmetic.
