Javier Montoya Jr
Certified Nutrition Coach & Certified Mobility Specialist | Fat Loss, Body Recomposition & Movement Health
Coaching since 2026 · Online and in person in Harlingen Tx
Fat LossMuscle GainBody RecompositionNutrition & Macro CoachingMobility trainingCorrective exerciseJoint health & mobilityMovement assessmentPerformance & RecoveryFlexibility training
From $56
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Apply to train with Javier Montoya JrAbout
I am a Certified Nutrition Coach and Certified Mobility Specialist providing integrated coaching in sustainable nutrition and movement health. My practice focuses on building sustainable nutrition habits, improving relationship with food, and restoring joint health, flexibility, and efficient movement patterns.
Coaching plans
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Send an application and Javier takes it from there. Training, check-ins and nutrition, all in one app.
Get startedFree tools
- One-rep max calculatorEstimate your 1RM from any set, and see what every rep range works out to at that strength.
- Macro calculatorSplit a daily calorie target into protein, carbs and fat you can actually hit.
- Calorie calculatorEstimate the calories you burn in a day, and what to eat to lose, hold or gain.
- Plate calculatorWhat to load on each side of the bar for any weight, without the mental arithmetic.
